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Ways to Stay Sober in College

According to the National Institutes of Health, 60% of 18-22-year-old college students said they consumed alcohol in the past month, and almost two out of three of those who drank said they engaged in binge drinking. The percentage of college students involved in substance abuse is much higher than the percentage of the population in…

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Broken Bone: Tips To Heal Your Bone Faster

“Fractures are common, especially in elders. The prevalence in younger ages can increase if they don’t have good bone health.” Bones take a long period of time to heal properly. Minor bone fractures take approximately a minimum of 6 weeks to heal, while major fractures take 3-4 months. Depending on the location and number of…

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Addiction | Behavioral Signs and Its Effect on Relationships

“As per the NSDUH report, there are over 22 million active addicts residing in the US. Since 2010, the numbers of addicts have increased exponentially.” We believe that the chief reason for people being attracted to addictive substances is a consequence of medications hefty prices, family influence, trauma, and psychiatric disorders, etc. Some people don’t…

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6 Healthy Habits for Your Rheumatoid Arthritis

People with rheumatoid arthritis (RA) constantly feel pain in their joints and muscles.  Many of them believe eating healthy foods and dietary supplements can cure RA, which is not true. Certain foods and supplements can help ease pain, reduce inflammation in the joints but can’t cure RA. So if you want to get relief from Rheumatoid arthritis…

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10 Medical Conditions Affecting Millennials

When it comes to Millennials, many of us have several biased notions about this generation – lazy, job hoppers, or even entitlement. It’s no secret the millennial generation has a bad rap but it never comes to our mind that Millennial generation is unhealthier than Generation X. Millennial Health Stats Nearly 73 million people in…

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Multiple Sclerosis

Multiple sclerosis (MS) is a central nervous system disease that disrupts the information flow within the brain and between the brain and body. This disease can damage and deteriorate your nerves permanently. Symptoms of Multiple Sclerosis MS has unpredictable symptoms and they can vary in intensity. While some people experience fatigue and numbness, others can…

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6 Home Remedies To Treat UTIs

When it comes to health problems, a urinary tract infection is one of the most obnoxious health issues. The common cause of urinary tract infection is Escherichia coli. Some other causes of UTI are female anatomy, diabetes, sexual intercourse, obesity, and family history. Antibiotics to treat UTIs Antibiotics are one of the effective treatments to…

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Tips to Keep Your Cholesterol in Check

Did you know? “Approx. 14% of Americans have cholesterol levels greater than 240 mg/dL.” Cholesterol is a fatty substance your liver makes. Your total cholesterol level is the overall amount of cholesterol found in your blood. It consists of: low-density lipoproteins (LDL) – Bad cholesterol high-density lipoproteins (HDL) – Good cholesterol triglycerides Your body needs…

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6 Tips To Maintain A Good Oral Health

Good oral health is really important and involves more than brushing.  To keep your teeth healthy throughout your life, you must follow a dental health care plan regularly. Here’s what you should consider: Understand your own oral health needs – Consult with your dentist if you’re suffering from any health issues such as diabetes, heart…

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How To Store Your Medications Properly?

Storing your medications properly is equally necessary as picking up your medication refills every month.  Medications can lose their effectiveness if they’re not handled or stored properly. So it’s really necessary to store your medications correctly. Tips to store your medications One of the most probable things that might have skipped your mind is medication…