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How To Treat Constipation In Children?

Children by nature are finicky.  And in that case as basic as going bathroom gets tricky. While some of the kids have regular bowel movements, some can go two, or even more days without having any bowel movements.

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How You Can Treat Head Lice?

Head louse is a common problem, especially for children. Approx. 6 to 12 million children in the U.S. get head lice each year. Young lice are clear, but on feeding human blood they become reddish brown to black. They’re contagious, annoying, and sometimes tough to get rid of.

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Vitamin B12 Deficiency: Symptoms And Side-Effects

Vitamin B12 (Cobalamin) is one of the 8 B vitamins that is required for the proper functioning of nerve tissues, red blood cells, and brain. It also regulates and synthesizes DNA. It also plays an important role in synthesis of fatty acids and facilitates energy by absorbing folic acid from the body.

 

 

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Things to Know About Irritable Bowl Syndrome (IBS)

IBS is a common disorder that mainly affects your large intestine (colon.) The health issues that many people suffer from IBS disorder are abdominal pain, cramps, diarrhea, bloating, and constipation etc. It’s a chronic condition that is managed for a long period of time.

 

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Tips To Have A Healthy Heart

Eating certain foods can increase risk of heart attacks, diabetes and strokes. So it’s better to change your eating habits before it is too late. Consume a heart healthy diet to get various benefits including – better sugar levels, cholesterol, weight and blood pressure. Keep reading to find out which foods to eat, and which to limit.

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Tips For Getting To A Healthy Weight

Do you know that approx. two-third of American adults are obese or overweight? Losing or maintaining a stable weight can be quite daunting for many people but by adopting healthier eating and exercise habits, you can achieve a healthy weight.

 

 

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Calcium and Vitamin D

Calcium is one of the most essential nutrients required by the body for strong and healthy bones. Moreover, your body needs calcium for the proper functioning of heart, nerves, and muscles.

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How To Stay Safe In The Sun

 

Nothing can beat playing outside with friends and family on lazy weekends in the summer! Although, sun light is good for you, too much exposure can result in tanning, skin burn, aging and even cancer. So, protect yourself from harmful ultra violet rays emitted by the sun. Here are some tips to stay safe in the sun.

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