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5 Tips To Be Stay Active At Home During The COVID-19 Pandemic?

In earlier days, spending time at home with a family was a novel idea. Everyone was busy with Netflix binge, baking with kids, and tackling long put off projects, etc. Now the kids are bored and climbing the wall, so what we can do to maintain an active lifestyle while staying at home.

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Deciding To Go Out: What Should You Know?

If in case, you’re COVID-19 positive, or have symptoms of COVID-19, or have been in contact with any COVID-19 patient, we recommend you to isolate yourself for 14 days and follow the CDC recommended guidelines.

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Healthy Food Choices During COVID-19

As the whole world is under the attack of coronavirus, people are worried about everything. They are looking for ways to deal with anxiety and fear, and trying to settle with the ‘new normal.’

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Weight Gain And Quarantine: What Should You Know?

Coronavirus has disrupted everyone’s lives. Life in a lockdown is a perfect setup for gaining weight. In the last 30 days, over half a million users on Facebook have used terms quarantine weight gain, quarantine15, and #quarantineweight gain.

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