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5 Tips To Be Stay Active At Home During The COVID-19 Pandemic?

The COVID-19 lockdown has ushered us into summer. As states begin to reopen, schools will not resume until fall. It might be a dream come true for school kids, but the reality is harsh. In this summer break, we aren’t vacationing. We are not going to water parks or local playground. The majority of us…

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Do You Need To Wear A Mask In Your Car?

As per the CDC recommendations, you must wear a mask when you step out of your home. But the question is, is it necessary to cover your face with a mask when you’re in your car? Read on this blog to find out! If you’ve been on the road lately and noticed other drivers sporting…

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The Unexpected Environmental Consequences of COVID-19

The lockdown orders to battle the COVID-19 pandemic have resulted in cleaner air throughout the world. However, it hasn’t been uniformly positive for the environment. Where COVID-19 has brought anxiety, worry, and social distancing, it has also brought piles and piles of trash and waste. Businesses have been encouraging people to bring bags or containers…

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Deciding To Go Out: What Should You Know?

As businesses and public places are opening, you must be looking for ways to resume your daily activities safely. As there is no way to ensure zero risks of infection, you must follow prevention measures to protect yourself and to help reduce the spread of COVID-19. If in case, you’re COVID-19 positive, or have symptoms…

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Did You Know? You Touch Your Face At Least 16 Times In An Hour

Yes, you heard it right! We all do it. We touch our faces countless times every day. No matter what’s the reason – an itchy nose, tired eyes, or pricking pimples, we all do it without giving it a second thought. According to these studies done in 2008 and 2015, “People touch their faces approximately 16-23 times in…

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Healthy Food Choices During COVID-19

As the whole world is under the attack of coronavirus, people are worried about everything. They are looking for ways to deal with anxiety and fear, and trying to settle with the ‘new normal.’ Did you know? ‘Anxiety can throw plans for healthy eating out the window.’ As we’re home all the time, it’s easy…

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5 Mistakes That Can Be Sabotage Your Hand-Washing Efforts

As there is no medicine to treat COVID-19 yet, the best way to reduce its risk is to follow preventative measures. Hand-washing is the best preventive measure along with wearing a mask, disinfecting highly-touch surfaces, and maintaining a social distance, etc. The CDC has recommended everyone to wash their hands for at least 20 seconds…

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Weight Gain And Quarantine: What Should You Know?

Coronavirus has disrupted everyone’s lives. Life in a lockdown is a perfect setup for gaining weight. In the last 30 days, over half a million users on Facebook have used terms quarantine weight gain, quarantine15, and #quarantineweight gain. “Quarantine 15” may sound cute, but it resembles to the weight gain. Reasons for weight gain The three…

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How to Get Your medicines During the COVID-19 Pandemic?

The outbreak of coronavirus pandemic has forced every to self-isolate themselves at their homes. In these tough times, it’s important to be sure that you have enough household essentials, especially your medicines. Since most of the grocery stores are empty, getting concerned about pharmacy stores is normal. You don’t need to worry about pharmacies. You can…

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Self-Care Tips During The COVID-19 Pandemic

The continuous increase in COVID-19 positive cases, long working hours from home, and taking care of your loved ones and yourself during the pandemic can be overwhelming. As we are trying to adjust to a difficult new normal, it’s usual to feel stressed during certain times. You can feel angry, sad, discouraged, and occasionally, out…