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Things to Do If Pill Gets Stuck In Throat

If you got a pill stuck in your throat, it could be a terrifying moment, but it is a rare medical emergency. If someone you know has swallowed a pill, it obstructs the airway, and the person cannot breathe. You can also try the five-and-five method or the Heimlich maneuver. Before you do either of…

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Top Foods To Ease Arthritis Pain

Food is a type of medicine, and it is one true thing. If you are struggling with pain from arthritis, foods with analgesic, anti-inflammatory, and antioxidant properties, along with any other treatment or medications that your doctor recommends, may need help. Here are top foods recommended for a diet that may help in easing your…

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Is Sleeping with Your Dog in Bed a Right Choice?

People like to sleep with their dogs, and it is safe to say the feeling is mutual. Dogs are considered a part of the family, and the chemistry between humans and dogs is undeniable. It is why 56% of dog owners reported sleeping next to their dogs. Cuddling with your fur baby feels good but…

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Sciatica: Meaning, Types, Causes, and Symptoms

About 5-10 percent of patients with low back pain suffer from sciatica. Although sciatica could be disruptive and painful, many people with it will recover within 6-12 weeks with the proper treatment. If you think you are suffering from sciatica nerve pain, the below guide will be helpful for you to understand the meaning of…

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Are Coats on your Pills Right Fit for your Gut?

Scientific breakthroughs lead to medicine creation, which are valuable tools for physicians in patient care. Medicines may make people well, ward off disease, relieve pain, and a few more, but they may come in formulations that are not friendly to the gastrointestinal (GI) tract. Other times, the medicines may require protection from the harsh stomach…

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10 Benefits if You Start Your Day With a Walk

When you wake up in the morning, there’s a possibility that movement is not your priority. However, if you start your day with a walk, whether around your neighborhood or part of your commute to school or work, you can get several health benefits. Here are 10 reasons you may want to start your day…

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5 Tips To Get Rid of a Urinary Tract Infection (UTI) Quickly

Urinary Tract infections (UTIs) are among the most common infections worldwide. About 50%-60% of women experience UTIs at least once in their lifetime in the US. The symptoms are quite distinct: sometimes blood in your urine, foul-smelling or cloudy urine, an increase in the urgency to urinate, and burning or pain while urinating. Many people…

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Top 4 Exercises for Relief in Vertigo

Vertigo is one of those conditions where you feel you are spinning even while standing still. You may also feel like your surroundings are moving, even though they’re not. While vertigo can quickly become frustrating and get in the way of your day-to-day activities, some exercises can help in providing relief. Before we review these…

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8 Portion Size Mistakes That Are Easily Avoidable

Do you think you are doing a great job of sticking to a healthy diet? Well, you might be. However, there are chances that you might be overeating certain foods. Almost everyone makes a portion size mistake, especially when they are trying to lose weight. However, you may end up filling these foods most of…

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Top 8 Tips to Prevent Breast Cancer

Breast cancer is one word that may make women worry, and it is natural. But we think it is now time to tell you some good news about breast cancer. The treatment of breast cancer has become modernized and a lot better, and we know more than ever about the ways to prevent the diseases.…