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Creatine: Meaning, Health Benefits, and Side-Effects

Old or young, many people want to increase their athletic performance while also building muscles. You’ve likely heard of or tried creatine supplements. However, there’s also a possibility that you may have heard that muscle-building supplements are risky, like testicular cancer. So the question is, is creatine supplementation safe, and does it work? In this…

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Top Drinks to Lower Blood Pressure

When blood pressure goes unnoticed, it may lead to the complications like stroke and heart disease. Therefore, diet is one of the first lines of defense against high blood pressure (hypertension). In addition, adopting a blood pressure-friendly diet may help you to keep blood pressure within a healthy range without possible side effects led by…

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Tips to Reduce Cataract Risks

Cataracts are those cloudy areas that tend to form over the lens of your eyes. The lens of your eyes is a curved, clear structure in the front of your eye that helps you focus at a different distance. Age is one of the major risks of developing cataracts. A report by National Eye Institute…

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Top Tips to Save Money on Insulin

Diabetes care could be more expensive than you think it is. But it would help if you remembered not to skip the insulin doses to save money. The reason is that it could be dangerous. However, you can get help to pay for the medications in many ways. This blog will mention all the tips…

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7 Things to do If you Can’t Pay Healthcare Bills

Medical debt is one of the most common things. For example, 1 in every 3 US adults possesses at least one unpaid healthcare bill. The bills are also one of the largest source of collections debt and outrank the combined amount owed on auto loans, utilities, and credit cards. However, if you need help paying…

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5 Natural Appetite Suppressants for Weight Loss

Specific plants and herbs may help in promoting weight loss. In addition, they can reduce appetite by making you feel fuller, slowing down the emptying of your stomach, blocking nutrient absorption, and influencing appetite hormones. Many weight loss products in the market work in different ways. It works in different ways, either by increasing the…

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7 Medications That Are Dangerous to Stop Suddenly

Few medicines may be dangerous to stop abruptly. Not only would your medical condition worsen, but you could also have dangerous side effects. With few medications like antidepressants, stopping the cold turkey could be risky the longer you take them. You need to lower a few medications gradually. You can use health care provider’s help…

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Can OTC Medication Help with Cholesterol?

When you think of OTC medicine, lowering your cholesterol may not be the first thing to come to your mind. Many believe OTC medicine is for simple problems like minor pains, aches, or coughs and colds. But OTC medicines can also be effective in improving cholesterol. Reasons behind high cholesterol High cholesterol may result from…

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How to Avoid Muscle Pain With Statins?

Statins are prescription medications that lower high levels of ‘bad’ LDL cholesterol. Doctors prescribe them a lot as they are safer with proven results to reduce the odds of stroke and heart attack. However, statins may lead to unwanted symptoms, including muscle pain. Doctors do not understand the right cause of statin-related muscle pain. However,…

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Tapeworm in Dogs: Symptoms, Diagnosis, Treatment

As a dog owner, you’ve probably heard about tapeworms. They are tiny parasites that live in the dog’s gut. Tapeworms usually do not cause serious problems and are easy to treat. Where does tapeworm come from? There are many kinds of tapeworms, but swallowing a tiny infected flea causes the most common one. The fleas…