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Eating healthy food is very important for everyone. But there are some foods that are very good, especially for issues that affect women, such as pregnancy, brittle bones, breast cancer, and more. These “super foods” are rich in nutrients (often more than one!) that will help to protect your body and keep it working well,…

Swollen ankles and swollen feet are common, especially – if you have been standing or walking a lot. If your feet and ankles stay swollen or are accompanied by other symptoms, this could signal a serious health problem. Here are some of the reasons that can result in swollen feet and ankles are: 1. Edema…

If you are experiencing a stroke, you need immediate treatment to reduce the risks of brain damage, disability, or even death. The main causes of stroke can be ischemia (loss of blood supply) or hemorrhage (bleeding) in the brain. However, you can prevent stroke if the signs and symptoms are recognized. Stroke symptoms are unique…

UTIs are bacterial infections in the urinary system. Most of the time, UTIs are caused by bacteria, however, in some cases it can be due to fungi and in extreme cases by viruses. UTIs are the most common infections in humans and usually not serious, though there can be exceptions. Urinary Tract Infection can happen…

What’s so special about fish oil? Fish oil is loaded with omega-3 fatty acids – docosahexaenoic acid (DHA) and eicosapentaenoic acid (EPA). Omega-3 fatty acids play important role in brain function, normal growth and development, and inflammation. Deficiency of Omega -3 fatty acid in the body can lead to a variety of health problems, including…

Pain in the leg can vary from a dull ache to an intense stabbing sensation. It can happen due to overuse or minor injuries. Here are some common causes of leg pain that your doctor can treat effectively. 1. Muscle Cramp – Cramps aren’t a sign of any serious health issue and they usually go…

Pink eye or Conjunctivitis is a common condition that causes redness and inflammation of the thin layer of tissue that lies over the white part of the eye and lines the inside of the eyelid. It’s highly contagious and children are more prone to it. However, there is no need to worry as it’s treatable.…

Asthma is a chronic breathing problem due to swelling of the lungs airways. This health condition cannot be cured, but it can be prevented and controlled. If you have asthma, your airways are super sensitive, or “twitchy”, and you may react to many things. These things are called triggers. Common Triggers of Asthma Common allergens…

What exactly is the common cold? The common cold is a viral infection of the upper respiratory tract that mainly affects the nose. The common cold may also affect the throat, sinuses, and larynx. Moreover, an individual with cold infection may experience headache, sneezing, runny nose, cough, sore throat, and fever. The common cold is…

Sometimes, it doesn’t matter how much you eat, but you still feel that you’re hungry.  These frequent hunger pangs can be the signs of an underlying health issue and should be checked out by a healthcare provider.  However, if you experience unusual or rare hunger pangs, you should read this article to know why you…