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Pregnant women must think about various things, especially when it comes to healthy eating. There can be a chance when they might need to ditch their long-established eating habits and develop some new habits to get enough nutrition for their baby. They must avoid eating foods that can harm both – mother and the baby.…

If you’re diagnosed with osteoporosis, the chances are your doctor is going to recommend you take more calcium. However, it’s not sure that taking a large dose of calcium can treat your calcium deficiency completely. You can be calcium deficient even if you’re taking calcium as recommended by your doctor. This may happen if you’re…