Blog

Featured Image

7 Causes of Night Sweats

Most of the people complain about night sweats to their doctors’. Sweating during sleep is normal if you’re wearing warm clothes or your bedroom is unusually hot. However, true night sweats i.e., severe hot flashes can drench your clothes and sheets. They are not related to an overheated environment and are a sign of serious…

Featured Image

5 Benefits of Equine Assisted Therapy

Equine therapy is a healing process. This therapy includes horses that help promote psychological and physical growth. Individuals suffering from mental illness, post-traumatic stress syndrome, those recovering from drugs and alcohol addiction, depression, and various other health issues benefit greatly from this type of therapy. Equine therapy teaches a person to be responsible, compassionate and…

Featured Image

5 Foods To Avoid As You Age

If you’re diagnosed with osteoporosis, the chances are your doctor is going to recommend you take more calcium. However, it’s not sure that taking a large dose of calcium can treat your calcium deficiency completely. You can be calcium deficient even if you’re taking calcium as recommended by your doctor. This may happen if you’re…

Featured Image

Alcohol Addiction Treatment

Do you know? 7.2% or 17 million adults in the US age 18 or older had alcohol use disorder. Some adults drink too much, too often, and in ways t Do you know? 7.2% or 17 million adults in the US age 18 or older had alcohol use disorder. Some adults drink too much, too…

Featured Image

5 Best Foods to Eat During Pregnancy

Pregnant women must think about various things, especially when it comes to healthy eating. There can be a chance when they might need to ditch their long-established eating habits and develop some new habits to get enough nutrition for their baby. They must avoid eating foods that can harm both – mother and the baby.…

Featured Image

3 Signs of Calcium Deficiency That You Can’t Ignore

If you’re diagnosed with osteoporosis, the chances are your doctor is going to recommend you take more calcium. However, it’s not sure that taking a large dose of calcium can treat your calcium deficiency completely. You can be calcium deficient even if you’re taking calcium as recommended by your doctor. This may happen if you’re…