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Do you think you are doing a great job of sticking to a healthy diet? Well, you might be. However, there are chances that you might be overeating certain foods. Almost everyone makes a portion size mistake, especially when they are trying to lose weight. However, you may end up filling these foods most of…
Breast cancer is one word that may make women worry, and it is natural. But we think it is now time to tell you some good news about breast cancer. The treatment of breast cancer has become modernized and a lot better, and we know more than ever about the ways to prevent the diseases.…
Research suggests that about 2-3% of Americans experience panic disorder in a given year. It is twice as common in women as in men. It is a disorder that can interfere with daily life, leading to people missing work, going to many doctor visits, and avoiding situations where they fear experiencing a panic attack. One…
We do not doubt that the pandemic has taken a toll on our lives. But it doesn’t mean that we stop living our lives to the fullest. You must not constrain yourself and welcome 2022 with an open mind of hopes and stay stronger. If you are struggling to understand where to start, you can…
The Omicron variant (B.1.1.529), a new coronavirus variant emerged first in South Africa. Right after a few weeks when the scientists in Botswana and South Africa first alerted the world about the emergence of a new COVID-19 variant, researchers started to understand the implications its mutations might impose, which far exceed the number of any…
COPD or Chronic obstructive pulmonary disease (COPD) is a chronic inflammatory lung disease that causes obstructed airflow from the lungs. The symptoms include wheezing, cough, mucus production, and breathing difficulty. The disease affects more than 15 million Americans every year, which is one death every 4 minutes. When a person has COPD, their everyday activities…
Lately, there’s been a buzz going around about the cancer research sector over the blood emergence tests that detect cancer has reached a crescendo. The new blood test can now detect more than 50 types of cancer, along with its place of origin in the body. It can detect even before the symptoms develop. Historically,…
Cholesterol is a type of lipid. It is a fatty, wax-like substance that the liver naturally produces. It is essential for the formation of cell membranes, vitamin D, and specific hormones. Cholesterol doesn’t get dissolved in water, so it can’t travel through your blood on its own. It is your liver which then produces lipoproteins…
There are times when it becomes easy to get confused when it comes to nutrition and health. Even qualified experts often seem to hold opposing opinions that make it tough to figure out what you must do to optimize your health. Apart from all the disagreements, several wellness tips can be supported by research. Here…
You can take multiple medicines to treat a single medical problem. And similarly, you can take various medications to treat multiple health issues. For instance, you can take a beta-blocker to control your blood pressure and a statin to lower your cholesterol. Taking several medicines to treat your health issues can be challenging. It is…
