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A blood pressure reading below 90 mm Hg for the systolic or 60 mm Hg for the diastolic is generally defined as low blood pressure. However, what’s low for one person might be normal for another. Symptoms of low blood pressure can differ from none at all to dizziness and even fainting, occasionally posing a…

When blood pressure goes unnoticed, it may lead to the complications like stroke and heart disease. Therefore, diet is one of the first lines of defense against high blood pressure (hypertension). In addition, adopting a blood pressure-friendly diet may help you to keep blood pressure within a healthy range without possible side effects led by…

Few medicines may be dangerous to stop abruptly. Not only would your medical condition worsen, but you could also have dangerous side effects. With few medications like antidepressants, stopping the cold turkey could be risky the longer you take them. You need to lower a few medications gradually. You can use health care provider’s help…

Kidneys are the fist-sized organs at the bottom of your rib cage. It is present on both sides of your spine and performs several functions. Most importantly, it filters the waste products, excess water, and other impurities from the blood. The waste products are stored in your bladder and later expelled through urine. In addition,…

High blood pressure is a major risk factor for heart disease and stroke. It’s the fourth leading cause of death and contributes to over 1,100 deaths per day. Fortunately, deaths due to high blood pressure are preventable with effective treatments. If you’ve blood pressure and concerned about keeping it under control, read this blog! Tips…

High blood pressure (hypertension) is a condition in which the force of the blood against the artery walls is high enough that it may eventually cause health problems, such as heart disease. “According to the American Heart Association, “High blood pressure affects approximately one in three adults in the United States, or about 76.4 million…