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When you think of OTC medicine, lowering your cholesterol may not be the first thing to come to your mind. Many believe OTC medicine is for simple problems like minor pains, aches, or coughs and colds. But OTC medicines can also be effective in improving cholesterol. Reasons behind high cholesterol High cholesterol may result from…
Statins are prescription medications that lower high levels of ‘bad’ LDL cholesterol. Doctors prescribe them a lot as they are safer with proven results to reduce the odds of stroke and heart attack. However, statins may lead to unwanted symptoms, including muscle pain. Doctors do not understand the right cause of statin-related muscle pain. However,…
There’s nobody out who is better than your own. It is life’s cycle that takes you through it. No matter the height, shape, or size, there are countless reasons you should be proud of it. Few external or internal factors may drive you to try to lower your body weight, thus, wanting to improve your…
You would often need to look into the toilet after the bowel movement and see a tablet or pill only partially digested. People who see this may wonder if a medication is working like it is supposed to or if something is wrong with digestion. However, seeing the undigested medications in your stool doesn’t necessarily…
With the start of flu season, you would’ve already seen a lot of advertisements or signs to get a flu shot. However, knowing what to pick with several flu vaccine options may be confusing. Does it make a difference about which one you should get? You are not alone if you feel confused or overwhelmed…
If you have diabetes or prediabetes or are at risk of developing either, your healthcare provider may have mentioned your hemoglobin A1C (HbA1C or A1C) levels. You may have learned that your A1C needs to be lower. If you are still trying to figure out what an A1C is and how you can lower it,…
Respiratory Syncytial virus, or RSV, is usually active during winter. It is best known to cause a serious lower respiratory tract infection – bronchiolitis in babies and young children. However, even though adults are not seriously affected by RSV. They can come down with the virus and may become sick. If you are exposed to…
If you got a pill stuck in your throat, it could be a terrifying moment, but it is a rare medical emergency. If someone you know has swallowed a pill, it obstructs the airway, and the person cannot breathe. You can also try the five-and-five method or the Heimlich maneuver. Before you do either of…
When you wake up in the morning, there’s a possibility that movement is not your priority. However, if you start your day with a walk, whether around your neighborhood or part of your commute to school or work, you can get several health benefits. Here are 10 reasons you may want to start your day…
Vertigo is one of those conditions where you feel you are spinning even while standing still. You may also feel like your surroundings are moving, even though they’re not. While vertigo can quickly become frustrating and get in the way of your day-to-day activities, some exercises can help in providing relief. Before we review these…
