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Few Things About Omega-3 Fatty Acids

Omega-3 fatty acids are polyunsaturated fatty acids, essential for the proper functioning of the body. The omega-3 fatty acid contains EPA and DHA, easily found in seafood, such as fatty fish (e.g., salmon, tuna, and trout) and shellfish (e.g., crab, mussels, and oysters).

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FAQ’s For Travelers Diarrhea

The most common cause of travelers’ diarrhea is ingestion of food or beverages contaminated with pathogens. Most common agents of diarrhea are:

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Ways To Deal With Depression


Depression is a common but serious brain disorder. It has a huge impact on your day to day activities such as how you feel, think, and handle daily activities, including eating, working, and sleeping.

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What Is Probiotic?

Probiotics are live bacteria and yeast, which are good for your health, especially for the digestive system. The human body contains bacteria, both good and bad. Probiotics are often called good or helpful bacteria.

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Diet and Kidney Stones

A kidney stone is a hard mass accumulated with in the kidney or urinary tract due to excretion of waste substances. Although, urine contains chemicals that prevent stones from forming, many people still face the issue of kidney stones.

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Things You Need To Know About Your Diet and Warfarin

Warfarin is a medication that causes your blood to thin.  This will decrease your body’s chance of forming harmful clots. Unwanted blood clots increase the risk of strokes, heart attacks, or other potentially harmful events such as clots in the legs (deep vein thrombosis) or lungs (pulmonary embolism).

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Tips To Lower High Blood Pressure

High blood pressure (hypertension) is a condition in which the force of the blood against the artery walls is high enough that it may eventually cause health problems, such as heart disease.

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