It is easy for anyone to get stressed out by all the obstacles life throws our way daily. While it is true that some stress is normal and natural, real damage may occur when things get out of hand.
Read more10 Healthy Habits to Reduce Stress
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9 Travel Tips for People with Hypothyroidism
The big crowds, traffic, long security lines, along with flight cancellations and delays, could be quite stressful under any circumstances. You can add a thyroid condition into the mix, and the journey may become quite complicated.
Read morePulmonary Artery Hypertension (PAH): Meaning and Helpful Tips
Pulmonary Artery Hypertension (PAH) is a life-threatening condition. However, it is one such rare condition that people are much aware of. Around 500-1000 new cases are diagnosed every year in the US. According to the estimates, about 15-20% of patients with PAH have inherited this condition.
Read more5 Types of Crohn’s Disease
Crohn’s disease is the disease type that causes erosion and chronic inflammation of the bowel or intestines. There are five different kinds of diseases, and each of them affects the different parts of the digestive tract.
Read moreTop 4 Exercises for Relief in Vertigo
Vertigo is one of those conditions where you feel you are spinning even while standing still. You may also feel like your surroundings are moving, even though they’re not.
Read more8 Portion Size Mistakes That Are Easily Avoidable
Do you think you are doing a great job of sticking to a healthy diet? Well, you might be. However, there are chances that you might be overeating certain foods. Almost everyone makes a portion size mistake, especially when they are trying to lose weight.
Read moreTop 8 Tips to Prevent Breast Cancer
Breast cancer is one word that may make women worry, and it is natural. But we think it is now time to tell you some good news about breast cancer. The treatment of breast cancer has become modernized and a lot better, and we know more than ever about the ways to prevent the diseases.
Read moreTop 7 Ways to Spring Clean your Health
Spring is here, and it is often that time of the year that we all look forward to. The weather brings in more daylight, warmer weather, and more daylight with a renewed sense of spirit.
Read moreHow COVID-19 Affected STI Testing
The COVID-19 pandemic is a significant public health crisis today, but it is on the tips of everyone’s thumbs and tongues. However, the CDC declared a growing epidemic in a congruent health crisis. One of those include sexually transmitted infections (STIs) and diseases (STDs).
Read more10 Ways to Stop a Panic Attack
Research suggests that about 2-3% of Americans experience panic disorder in a given year. It is twice as common in women as in men. It is a disorder that can interfere with daily life, leading to people missing work, going to many doctor visits, and avoiding situations where they fear experiencing a panic attack.
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