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Top Drinks to Lower Blood Pressure

When blood pressure goes unnoticed, it may lead to the complications like stroke and heart disease. Therefore, diet is one of the first lines of defense against high blood pressure (hypertension). In addition, adopting a blood pressure-friendly diet may help you to keep blood pressure within a healthy range without possible side effects led by…

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3 Things You Should You Know If You’ve High Blood Pressure

High blood pressure is a major risk factor for heart disease and stroke. It’s the fourth leading cause of death and contributes to over 1,100 deaths per day. Fortunately, deaths due to high blood pressure are preventable with effective treatments. If you’ve blood pressure and concerned about keeping it under control, read this blog! Tips…