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When blood pressure goes unnoticed, it may lead to the complications like stroke and heart disease. Therefore, diet is one of the first lines of defense against high blood pressure (hypertension). In addition, adopting a blood pressure-friendly diet may help you to keep blood pressure within a healthy range without possible side effects led by…
Specific plants and herbs may help in promoting weight loss. In addition, they can reduce appetite by making you feel fuller, slowing down the emptying of your stomach, blocking nutrient absorption, and influencing appetite hormones. Many weight loss products in the market work in different ways. It works in different ways, either by increasing the…
When you think of OTC medicine, lowering your cholesterol may not be the first thing to come to your mind. Many believe OTC medicine is for simple problems like minor pains, aches, or coughs and colds. But OTC medicines can also be effective in improving cholesterol. Reasons behind high cholesterol High cholesterol may result from…
If you have rheumatoid arthritis (RA), you will likely see your rheumatologist regularly. Scheduled appointments allow you to give the opportunity. It monitors the disease progress, tracks flares, identifies triggers, and adjusts medications. You should also take the time to report any lifestyle modifications like an increase in dietary or exercise changes. However, between your…
Cholesterol is a type of lipid. It is a fatty, wax-like substance that the liver naturally produces. It is essential for the formation of cell membranes, vitamin D, and specific hormones. Cholesterol doesn’t get dissolved in water, so it can’t travel through your blood on its own. It is your liver which then produces lipoproteins…
High blood pressure (hypertension) is a condition in which the force of the blood against the artery walls is high enough that it may eventually cause health problems, such as heart disease. “According to the American Heart Association, “High blood pressure affects approximately one in three adults in the United States, or about 76.4 million…
