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Things to Know About Irritable Bowl Syndrome (IBS)

Irritable Bowl Syndrome People suffering from IBS syndrome may have symptoms including: IBS is a common disorder that mainly affects your large intestine (colon.) The health issues that many people suffer from IBS disorder are abdominal pain, cramps, diarrhea, bloating, and constipation etc. It’s a chronic condition that is managed for a long period of…

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Tips To Have A Healthy Heart

Eating certain foods can increase risk of heart attacks, diabetes and strokes. So it’s better to change your eating habits before it is too late. Consume a heart healthy diet to get various benefits including – better sugar levels, cholesterol, weight and blood pressure. Keep reading to find out which foods to eat, and which…

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Tips For Getting To A Healthy Weight

Do you know that approx. two-third of American adults are obese or overweight? Losing or maintaining a stable weight can be quite daunting for many people but by adopting healthier eating and exercise habits, you can achieve a healthy weight. Diet, weight loss supplements and gimmicks can sometimes be dangerous. So get healthy weight by…

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Calcium and Vitamin D

Calcium is one of the most essential nutrients required by the body for strong and healthy bones. Moreover, your body needs calcium for the proper functioning of heart, nerves, and muscles. Deficiency of calcium in the body can weaken your bones and increase the risk of osteoporosis. Your body also needs vitamin D to absorb…

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Insect Repellents | How To Choose And Use

Protecting yourself from mosquito bites is really important as they’re quite itchy and can spread various diseases like Lyme, Zika Virus, and West Nile, etc. People use insect repellents as they reduce the risk of being bitten by insects and thus reducing the risk of getting a disease carried by mosquitoes or ticks. As various…

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How To Stay Safe In The Sun

Nothing can beat playing outside with friends and family on lazy weekends in the summer! Although, sun light is good for you, too much exposure can result in tanning, skin burn, aging and even cancer. So, protect yourself from harmful ultra violet rays emitted by the sun. Here are some tips to stay safe in…

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Ebola – What Is It?

Ebola is a fatal condition in humans and nonhuman primates. It’s a hemorrhagic fever, caused due to virus of the Filoviridae family.  The five known Ebola virus species are: Sudan virus (Sudan ebolavirus) Ebola virus (Zaire ebolavirus) Bundibugyo virus (Bundibugyo ebolavirus) Taï Forest virus (Taï Forest ebolavirus, formerly Côte d’Ivoire ebolavirus) Reston virus (Reston ebolavirus),…

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8 Super Foods For Women

Eating healthy food is very important for everyone. But there are some foods that are very good, especially for issues that affect women, such as pregnancy, brittle bones, breast cancer, and more. These “super foods” are rich in nutrients (often more than one!) that will help to protect your body and keep it working well,…

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Why Do You Feel Your Feet Are Swollen?

Swollen ankles and swollen feet are common, especially – if you have been standing or walking a lot. If your feet and ankles stay swollen or are accompanied by other symptoms, this could signal a serious health problem. Here are some of the reasons that can result in swollen feet and ankles are: 1. Edema…

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Drugs Identified To Fight Zika Virus

“Three already existing drugs have been identified to fight against Zika virus, protect pregnant women and their developing fetuses,” according to a new multi center study report. Researchers have identified these three potential Zika treatments in the laboratory by screening 6,000 different compounds that included already-approved drugs and clinical trial drug candidates. Emily Lee, a…