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What Happens If You Quit Smoking?

 

Quitting smoking seems daunting but your heart starts to rebound right away when you quit smoking, however, a full recovery can take approximately 15 years.

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5 Common Oral Disease

 

“According to the CDC, nearly every adult will have tooth decay at some point.” Dental problems are a matter of concern. If left untreated, they can lead to various health issues.

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7 Tips for Living With OCD

 

Even when everything is going well, OCD can make your day worse. Obsessive thoughts and compulsive behaviors can take your lot of energy.

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8 Tips To Beat Bloating

 

Abdominal bloating not only looks bad but can cause physical discomfort too. It’s a condition that can be avoided pretty easily.

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How To Cope With Depression Relapse?

 

Depression relapse is a condition when a person slides back into depression during recovery from an earlier episode. The chances of relapse are more within 2 months of stopping treatment for a previous episode.

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