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Tips To Be A Morning Person

Your DNA exerts a significant influence on you being a morning or evening person. Your DNA is not alone; the other factors contributing to your morning-ness or evening-ness are hormones, age, sunlight, and the place you live.

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CDC Officials Call For Schools To Reopen

The CDC officials finally gave a green signal to reopen schools. According to them, the schools are safe to reopen as long as the school authorities are taking proper COVID precautions, including wearing a mask and maintaining social distance.

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Healthy Snacks To Munch On For Teens

Teens undergo rapid growth and development period. They require optimal intake of nutrients to excel in academic and athletic pursuits. In this blog, we will discuss about some healthy snacks.

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Foods To Help Relieve Stress

We all know that bouts of stress are difficult to avoid. However, if you don’t take care of yourself, chronic stress can take a toll on your physical and mental well-being.

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What Is The Risk of Taking Multiple Medicines?

You can take multiple medicines to treat a single medical problem.  And similarly, you can take various medications to treat multiple health issues. For instance, you can take a beta-blocker to control your blood pressure and a statin to lower your cholesterol.

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Tips to Treat Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease that can cause joint pains. If a joint is affected in one of your arms or legs, the same joint in the other arm or leg will probably be affected, too.

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Early Morning Headaches

Early morning headaches can occur due to various reasons, including stress, poor night’s sleep, insomnia, mental health, or muscle strain. The treatment depends on the cause and the type of headache.

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