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Foods To Help Relieve Stress

We all know that bouts of stress are difficult to avoid. However, if you don’t take care of yourself, chronic stress can take a toll on your physical and mental well-being. It can also increase the risk of health issues, including heart attack, stroke, and depression. So if you want to live a healthy life,…

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What Pregnant Women Should Know About the COVID-19 Vaccine?

Pregnant women infected with coronavirus have a higher chance of being admitted to the intensive care unit (ICU), receiving mechanical ventilation, or dying. As the COVID-19 vaccine continues to be available, pregnant ladies must look at their medical histories and risk factors to determine if it’s okay to get the shot. Approximately 4.2 million Americans have…

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What Is The Risk of Taking Multiple Medicines?

You can take multiple medicines to treat a single medical problem.  And similarly, you can take various medications to treat multiple health issues. For instance, you can take a beta-blocker to control your blood pressure and a statin to lower your cholesterol. Taking several medicines to treat your health issues can be challenging. It is…

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Ways to Cope When You’re Cooped Up During Winter COVID-19 Lockdown

The recent surge in COVID positive cases due to weather changes, less socialization, and decreased daylight hours are worsening the feelings of stress and hardship. As stay-at-home orders are still in place, concerns about coping with mental health issues are top of mind. Here are some tips that can help you nourish your mental health…

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Tips to Treat Rheumatoid Arthritis

Rheumatoid arthritis is an autoimmune disease that can cause joint pains. If a joint is affected in one of your arms or legs, the same joint in the other arm or leg will probably be affected, too. If you’re struggling to ease your RA pain, here are some healthy habits that you must follow: 1.…

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Early Morning Headaches

Did you know? 1 in 13 people experience early morning headaches. They can occur due to various reasons, including stress, poor night’s sleep, insomnia, mental health, or muscle strain. The treatment depends on the cause and the type of headache. Let’s discuss each reason in detail! 1. Sleep apnea In this condition, an individual’s breathing…

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What Your Pharmacist Wants You To Know?

Most people assume that pharmacists just stand behind a counter and re-fill prescriptions all day; however, this is not entirely true. If you, too, are wondering what pharmacists do exactly, you’re at the right place. If you think pharmacists do nothing throughout the day, let us help you describe what pharmacists want you to know…

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How Do I Find A Coronvirus Testing Site Near Me?

Drive-thru coronavirus testing sites have proven to be useful during the pandemic. It has helped people to take and administer tests safely during these challenging times.  If you, too, are experiencing COVID-19 symptoms, including cough, fever, and difficulty in breathing, we recommend you find a drive-thru coronavirus testing site near you and take a COVID test. Steps…

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Tips To Stay Safe While Traveling During The COVID-19

As we are approaching Christmas Holidays, you must be prepping a pros and cons list of traveling to celebrate Christmas with your friends and family. As the COVID cases are increasing continuously, there are certain factors you must consider before planning for a trip. Before you travel If you’re planning to travel, make sure you…

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Face Masks Don’t Lower Your Oxygen Levels

Some claims are steaming up over social media that donning a face mask is very unhealthy. It lowers oxygen levels, causes carbon dioxide intoxication, and weakens the immunity system. However, the truth is they’re not depriving people of needed oxygen. According to a new study, “Masks may be unpleasant to wear, but they don’t lower…