Why you itchy all the time?

Why You Feel Itchy All The Time?

Itchy skin (pruritus) is an irritating and uncontrollable sensation that makes you want to scratch your skin to relieve the feeling. The various causes that can lead to itchiness include internal illnesses and various skin conditions. Some of the many reasons are:


You may feel itchy if you’ve diabetes. However, you might experience some skin problems due to a yeast infection or dry skin, among other things. Moreover, you may experience itchiness in your lower legs due to poor blood circulation.  But if you’ve diabetes, make sure to get a proper treatment for it. You can also ease your itchiness by taking shorter showers or baths, use mild soap, and moisturize afterwards.


Sometimes you can experience itching due to your medications. The typical culprits include antifungals, antibiotics, opioids, antimalarials, and narcotic pain drugs like opioids. Consult with your healthcare provider if you experience any kind of skin problem with your medications. Make sure not to change or stop taking the dose on your medicine without consulting it with your doctor.

Pinched Nerve

The pinched nerve can be a cause for itchiness if you have a patch with no rash on your skin. A patch can occur due to an accident or you repeat a movement too much, like typing. This sort of infection (eczema) might lead to swelling that presses on a nerve. It can be treated with anti-inflammatories and physical therapy, but in a severe case, you might need to undergo a surgery.


You only get it if you’ve suffered from chickenpox in the past. Along with a painful, blistering rash, the chicken pox virus sometimes kills sensory ganglia cells, present in the brain. Due to this, you might experience pain and itching for months, even after the rash is gone. It happens in approx. 50% of the people who have experienced a shingles outbreak and it’s more common if your rashes were on the face or neck.

Problems With Your Thyroid

An issue with your thyroid can make you feel tired, achy, weak, and foggy-headed. Moreover, it can make your skin dry and itchy.  Women suffering from thyroid may notice some changes in their PMS cycle or might face some problems getting pregnant. This health issue can be controlled with artificial hormones and many other treatments.

Mental Health

Anxiety, stress, and depression can worsen your skin problems. If in case you have an OCD problem, your frequent bathing, or hand-washing, or scratching habit can damage your skin tissues. Let your doctor know if you feel anxious or depressed.

Lack of Iron

Deficiency of iron means you’re anaemic. It can make you feel weak, tired, and you may experience breathe shortness.  Your skin may get pale and itchy. Make sure to add beef liver, dark chocolate, oysters, and red meat in your diet to improve the count of red blood cells in your body. Ask your doctor about how to avoid foods and medications that make it harder to absorb iron, and find out if supplements are a good idea for you.

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