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5 Tips for a Healthy and Safe Holiday Season

It is finally that time of the year when life goals can take a break, important meetings can get postponed, and stress can hide somewhere for a while. It is the year-end with New Year and Christmas just around the corner. The holiday season is a special thing, and everyone must be safe and healthy…

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CDC Recommendations To Stay Safe During The Holiday Season

The pandemic is now part of our everyday life, meaning that ordinary things like knocking on many strangers’ doors to get candy or merely gathering in a big group may not be possible. But you don’t need to get disheartened. As the holidays are approaching, the Centers for Disease Control and Prevention (CDC) has released some recommendations…

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5 Tips To Be Stay Active At Home During The COVID-19 Pandemic?

The COVID-19 lockdown has ushered us into summer. As states begin to reopen, schools will not resume until fall. It might be a dream come true for school kids, but the reality is harsh. In this summer break, we aren’t vacationing. We are not going to water parks or local playground. The majority of us…