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When you wake up in the morning, there’s a possibility that movement is not your priority. However, if you start your day with a walk, whether around your neighborhood or part of your commute to school or work, you can get several health benefits. Here are 10 reasons you may want to start your day…

When you think about the hard part of the baby-making is now done, the time to nurse the growing child comes. The good news is that, for the most part, your body is aware of the nutrition your baby needs, and your milk will probably be just suitable for your baby despite what you eat.…

Food allergies in pets work like they do in humans. Sometimes the food you give them may be harmful as it may not work right on them. The reason is that their immune system is different from humans—their body shifts into defense mode leading the allergy symptoms to start. Your pet may have itchy ears…

If you are consuming medications for any diseases, there may be times when you might look into the toilet after a bowel movement and see a tablet or pill partially digested. You may wonder if something is wrong with the digestion or if the medications are not working like it’s supposed to. However, seeing the…

In the US, every 23 seconds, a fire department responds to a fire somewhere in the nation. Although the number of fires and fire deaths has decreased significantly since the 1970s, few statistics are quite troubling. But the question lies, are you aware that if a fire starts at your home, you may have as little…

With the right treatment, people can cure hepatitis C quite easily. However, antiviral treatment could be expensive, especially with little or no health insurance coverage. Here are some strategies you can use that can help you manage the costs of hepatitis C. Check your eligibility for medical benefits It is easy to manage the treatment…

If you have rheumatoid arthritis (RA), you will likely see your rheumatologist regularly. Scheduled appointments allow you to give the opportunity. It monitors the disease progress, tracks flares, identifies triggers, and adjusts medications. You should also take the time to report any lifestyle modifications like an increase in dietary or exercise changes. However, between your…

Wheezing refers to a high-pitched whistling sound that happens while you are breathing in or out. The reason behind wheezing is that the tightening of your airways causes it. Your airways may tighten due to: Chronic obstructive pulmonary disease (COPD) Gastroesophageal reflux disease Asthma Medications Infections Allergies Anything leading to inflammation or swelling in your…

Urinary Tract infections (UTIs) are among the most common infections worldwide. About 50%-60% of women experience UTIs at least once in their lifetime in the US. The symptoms are quite distinct: sometimes blood in your urine, foul-smelling or cloudy urine, an increase in the urgency to urinate, and burning or pain while urinating. Many people…

Fibromyalgia is a chronic condition that consists of musculoskeletal pain, described as “stabbing feeling, burning, pricking, and numbness.” Emotional distress, fatigue, and sleep issues can also develop this condition. At present, fibromyalgia has no cure, and doctors are not sure about the reason behind its cause. Standard treatments for fibromyalgia symptoms include anti-seizure drugs, antidepressants,…