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Healthy Food Choices for an Anti-Inflammatory Diet

The anti-inflammatory diet is one of the dietary patterns that is known to aid in the reduction of the risk of disease that has an association with chronic inflammation. The typical anti-inflammatory diet emphasizes seeds, nuts, lean protein, vegetables, fruits, and healthy fats. This blog will explore chronic inflammation and how diet may help you…

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Comprehensive Guide for Type 2 Diabetes

If the current trends continue, there will soon come when 1 out of every 3 Americans will have Type 2 Diabetes. It is not a problem just for the US; it also affects people across the globe. About 537 million adults aged 20-79 years are living with diabetes. Reports predict that the number will rise…

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6 Supplements to Treat Neuropathy

Neuropathy is nerve pain that usually happens when nerves stop working the way they should or sometimes stop working. Symptoms include numbness, tingling, and burning. Diabetes is one of the most common causes of neuropathy. Diabetic neuropathy affects about 70% of people with diabetes. Medicines that can help treat neuropathy – like pregabalin (Lyrica) and…

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Top Tips to Save Money on Insulin

Diabetes care could be more expensive than you think it is. But it would help if you remembered not to skip the insulin doses to save money. The reason is that it could be dangerous. However, you can get help to pay for the medications in many ways. This blog will mention all the tips…

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Things to Know About Hemoglobin A1C Levels

If you have diabetes or prediabetes or are at risk of developing either, your healthcare provider may have mentioned your hemoglobin A1C (HbA1C or A1C) levels. You may have learned that your A1C needs to be lower. If you are still trying to figure out what an A1C is and how you can lower it,…

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Tips To Lower High Blood Pressure

High blood pressure (hypertension) is a condition in which the force of the blood against the artery walls is high enough that it may eventually cause health problems, such as heart disease. “According to the American Heart Association, “High blood pressure affects approximately one in three adults in the United States, or about 76.4 million…

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6 Early Signs of Type 2 Diabetes” is locked

According to the CDC reports, “Type 2 diabetes affects nearly 10% of the U.S. adult population i.e., approx. 30 million people.”

With such stats, it’s important for everyone to know the early signs of type 2 diabetes.