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5 Foods To Avoid As You Age

If you’re diagnosed with osteoporosis, the chances are your doctor is going to recommend you take more calcium. However, it’s not sure that taking a large dose of calcium can treat your calcium deficiency completely. You can be calcium deficient even if you’re taking calcium as recommended by your doctor. This may happen if you’re…

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3 Signs of Calcium Deficiency That You Can’t Ignore

If you’re diagnosed with osteoporosis, the chances are your doctor is going to recommend you take more calcium. However, it’s not sure that taking a large dose of calcium can treat your calcium deficiency completely. You can be calcium deficient even if you’re taking calcium as recommended by your doctor. This may happen if you’re…