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Are you experiencing sadness, emptiness, frustration, anger over small matters, sleep disturbance, sleeping too much, or even losing interest in everything? If your answer is yes, it might be depression. Around 5% of adults suffer from depression, globally. Depression is a pervasive mental disorder. Well, there are antidepressants like Wellbutrin, Effexor, Lexapro, and many more,…

Have you noticed large, inflamed veins, aches, or swelling in your legs? Are you experiencing restless legs or a change in skin color? If the answer to these questions is yes, you might suffer from varicose veins or venous insufficiency. There can be various reasons for the development of varicose veins, which include age, family…

For people with pain, swelling, stiffness, and redness in joints, arthritis can be the cause. Arthritis means inflammation in joints. The joint inflammation can cause discomfort and take a toll on daily routine. A survey showed that around 58.5 million US adults (23.7%) have arthritis or other rheumatic conditions. The market is brimming with numerous…

Did you know cervical cancer is the fourth most prevalent cancer that affects women globally? According to the CDC (Centers for Disease Control and Prevention) reports, around 12,000 new cervical cancer cases are in the US daily. Cervical screening is a well-known way to detect abnormal changes in the cervix. Cervical screening identifies the anomalies…

The anti-inflammatory diet is one of the dietary patterns that is known to aid in the reduction of the risk of disease that has an association with chronic inflammation. The typical anti-inflammatory diet emphasizes seeds, nuts, lean protein, vegetables, fruits, and healthy fats. This blog will explore chronic inflammation and how diet may help you…

Many people think that if someone has HIV, they do not have other health issues. However, this is false. It is pretty standard for HIV-infected people to suffer from other health issues. Few of these issues directly relate to HIV or its treatment, while others may be completely unrelated. The health conditions may mean more…

Old or young, many people want to increase their athletic performance while also building muscles. You’ve likely heard of or tried creatine supplements. However, there’s also a possibility that you may have heard that muscle-building supplements are risky, like testicular cancer. So the question is, is creatine supplementation safe, and does it work? In this…

When blood pressure goes unnoticed, it may lead to the complications like stroke and heart disease. Therefore, diet is one of the first lines of defense against high blood pressure (hypertension). In addition, adopting a blood pressure-friendly diet may help you to keep blood pressure within a healthy range without possible side effects led by…

Few people tend to develop high blood sugar during pregnancy, and the condition is known as gestational diabetes (GD). Exercise and a healthy diet may usually keep it under control, but there are times when you need insulin to manage GD. If you leave it untreated, it may lead to health problems for both fetuses…

Cataracts are those cloudy areas that tend to form over the lens of your eyes. The lens of your eyes is a curved, clear structure in the front of your eye that helps you focus at a different distance. Age is one of the major risks of developing cataracts. A report by National Eye Institute…