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Vitamin C is one of the effective and safest nutrients, according to experts. It is also known as ascorbic acid. It is a water-soluble Vitamin and well known for its role in supporting a healthy immune system. You can boost your immune system or improve your overall health with a daily dose of Vitamin C.…

A cloth mask help to slow down the spread of the coronavirus (SARS-CoV-2) Face masks be it cloth or surgical, with other preventive measures like vaccination, frequent hand washing, sanitizing, and physical distancing helps in slowing down the spread of the virus. The U.S. Centers for Disease Control and Prevention (CDC) recommends fabric masks for…

The revised guidelines by the Centers for Disease Control and Prevention (CDC) state the relaxation on the requirement to wear face masks. However, it is still essential to wear masks in certain high-risk situations. With more population getting vaccinated for COVID-19, people are starting to wonder if they can return to their regular life or not. In this blog,…

In the US alone, 31.6 million people, which is about 10.1% of the population, have eczema in some form. Eczema is one of those conditions wherein patches of the skin become rough, cracked, itchy, and inflamed. If you are living with eczema, you would have already tried a variety of products. Unfortunately, these products leave…

AFTER REVIEWING THOROUGHLY, the FDA and CDC concluded that the use of the Johnson & Johnson (J&J) vaccine must resume after a brief pause to review the data on concerning yet rare side effects. Earlier, CDC identified 15 cases of thrombosis, a rare blood clotting condition called TTS or thrombocytopenia syndrome, in people who received…

The news about FDA banning menthol in cigarettes has been doing rounds since April. According to the Food and Drug Administration, the ban is likely to impose on all menthol-flavored cigars and cigarettes. These menthol cigarettes produce less smoke in comparison to the traditional ones. These cigarettes have been playing an outsized role in hooking…

There is news that Novavax’s maybe the next COVID emergency vaccine to be authorized in the USA. The company plans to file the paperwork in the coming weeks and can beat out other coming vaccinations. Public health officials and researchers expect that the Novavax shot will fill in supply gaps in the U.S. and worldwide…

As the COVID cases are increasing, you must be hearing about HERD immunity from the government officials. If you don’t know what exactly is HERD immunity, let’s discuss it in detail. Herd Immunity Herd immunity is when a large percentage of the population is immune to a specific disease or virus. If enough people are…

Studies showed that the COVID-19 virus has been large-droplet-borne, and therefore, the CDC introduced all the measures and guidelines accordingly. It’s been over a year that the COVID-19 pandemic has been affecting the global population. We were hoping that there will not be any second wave of the coronavirus, but the reality is far worse.…

Catastrophizing is a scenario when someone thinks that the worst is happening with them. They believe that the situation is worse than it is or just exaggerating the difficulties they face. For example: Someone gets rejected for 3-4 jobs, they assume that they don’t have enough skills to do the job, they’re failure for everyone,…