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Just when we have gotten used to maintaining a social distance of 6 feet from each other to avoid the spread of coronavirus, a recent study published in the BMJ journal from scientists of Oxford University and the Massachusetts Institute of Technology suggests that 6 feet distance may not always be enough. Researchers found that the coronavirus…

With the success of five COVID-19 vaccinations in the final stage of trials, millions of Americans will be able to get a shot to treat/ prevent COVID-19. According to the NPR reports, “Moderna, one of the companies leading the race for a safe and effective COVID-19 vaccine, has made deals with other countries to sell the vaccine…

In a few months, there have been reports about people complaining about their sleep cycle.  Due to life-altering changes stemming from the COVID-19 pandemic, most of the people are complaining about sleeping issues. The pandemic’s stress and anxiety are making it difficult for people to get a sound sleep. Stress and sleep are connected –…

The COVID-19 lockdown has ushered us into summer. As states begin to reopen, schools will not resume until fall. It might be a dream come true for school kids, but the reality is harsh. In this summer break, we aren’t vacationing. We are not going to water parks or local playground. The majority of us…

As per the CDC recommendations, you must wear a mask when you step out of your home. But the question is, is it necessary to cover your face with a mask when you’re in your car? Read on this blog to find out! If you’ve been on the road lately and noticed other drivers sporting…

The lockdown orders to battle the COVID-19 pandemic have resulted in cleaner air throughout the world. However, it hasn’t been uniformly positive for the environment. Where COVID-19 has brought anxiety, worry, and social distancing, it has also brought piles and piles of trash and waste. Businesses have been encouraging people to bring bags or containers…

As businesses and public places are opening, you must be looking for ways to resume your daily activities safely. As there is no way to ensure zero risks of infection, you must follow prevention measures to protect yourself and to help reduce the spread of COVID-19. If in case, you’re COVID-19 positive, or have symptoms…

Yes, you heard it right! We all do it. We touch our faces countless times every day. No matter what’s the reason – an itchy nose, tired eyes, or pricking pimples, we all do it without giving it a second thought. According to these studies done in 2008 and 2015, “People touch their faces approximately 16-23 times in…

As the whole world is under the attack of coronavirus, people are worried about everything. They are looking for ways to deal with anxiety and fear, and trying to settle with the ‘new normal.’ Did you know? ‘Anxiety can throw plans for healthy eating out the window.’ As we’re home all the time, it’s easy…

As there is no medicine to treat COVID-19 yet, the best way to reduce its risk is to follow preventative measures. Hand-washing is the best preventive measure along with wearing a mask, disinfecting highly-touch surfaces, and maintaining a social distance, etc. The CDC has recommended everyone to wash their hands for at least 20 seconds…