Tips To Get Better Sleep At Night

Tips To Get Better Sleep At Night

People who stay up late and struggle to wake in the morning are 10% more prone to die sooner than the “morning larks”?

How To Get Proper Sleep?

Sleeping well is very important for your mental as well as physical …

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How To Keep Your Smile Healthy?

healthy-smile

“You’re never fully dressed without a smile.”

What people notice when they meet someone new? 47% of the people notice the smile on the others faces. A smile on your face portrays happiness as well a confidence in you. However, …

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Niacin For Cholesterol

Niacin For Cholesterol

Niacin is an organic compound that along with nicotinamide builds up the group known as vitamin B3 complex. Supplemental Niacin is used to treat high blood pressure and pellagra (Niacin deficiency). It’s important to maintain Niacin level in the body …

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How To Use A Spacer Device?

Spacer Device

What Is A Spacer Device?

It’s a plastic cylinder, specifically designed for people who find difficulty to inhale medication through metered- dose inhaler.

Many people find difficulty in using inhalers correctly. A spacer device can help to take their medication …

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